May, 11, 2012 Update to the group. Hello Ladies, It's Jennifer Gildred, MA, ATR, with an update about the group and how it will be changing. I've enjoyed watching this group grow into a wonderful group of 53 ladies over the course of the past year.  Amazing sharing and growth has occurred, and I've been honored and humbled by you ladies.  I've come to a place in my own life where I need to limit how many plates I am spinning.  So, I have asked the ladies at the last gathering if anyone wanted to …

This group is designed for both experienced and inexperienced movers. Authentic movement is a practice of being in one's body and spirit within a controlled area that is safe to move freely in, explore ones inner edges, explore how our body-spirits want to be expressed in each moment, and to connect deeper with one's inner experience.  The premise for each session is held within the framework of non-judgment, and is an opportunity for each mover to develop ones own compassionate witness and a de …

Ananda Seva is an international spiritual community dedicated to meditation, yoga and service to humanity. At our Ashram in Santa Rosa, Ca. ~ Ananda Kamalalaya ~ , Ananda Seva holds weekly group meditations, has kirtan & chanting evenings and offers individualized meditation instruction, as well as meditation and yoga classes. We also offer Yoga Teacher Training, Yoga Therapy Training, have meditation & yoga retreats, yoga days and other trainings and events. Please call us if you are intereste …